Is there an ideal mattress for stomach sleepers?

Here's how to find the mattress for those who sleep on their stomachs

Do you still sleep on your stomach although you have been told a thousand times that it is not a good habit? You are not the only one! According to a recent study, there are a lot of people who like to rest in this position and besides, this is a habit that is really hard to change. But is it really that harmful or is there a mattress for sleeping on the stomach?

What does it say about personality?

Before we figure out whether this is really the worst sleeping position, let's look at what, according to psychologists, it reveals about those who, like you, often sleep in this position.

Those who fall asleep on their stomach are people:

- Open, playful, fun personality with a risk-taking personality, always ready to try new stimulating experiences.
- Sometimes brash, pursuing his goal with character and at any cost.
- Who does not have much self-confidence, despite strong self-assertiveness and resourcefulness, and gets very defensive.
- Vulnerable, anxious, and that if he assumes this position even to sleep in pairs, he wants to raise a "red flag."

When is it not recommended to sleep on the stomach?

While it is possible not to find oneself in the psychological interpretation, it is really impossible not to admit that sleeping on one's stomach causes the spine to assume an unnatural position, which causes quite a few physical problems, such as:

- Tension on the lower back and neck area

- Tingling and numbness in the limbs

- Headaches

The neck, in fact, remains completely turned to one side, forcing the joints to assume an unsuitable position, which causes tension on the cervical spine. In addition, those who suffer from respiratory problems such as asthma and allergies may notice a worsening of symptoms, due to dust mites.

The mattress for sleeping on your stomach...it exists!

If you have tried unsuccessfully to change habits, first of all we recommend you to put a pillow under your belly, which promotes the correct alignment of the spine, reducing back pain.

In addition, we have good news for you: there are different types of Veradea mattresses, in memory foam or with pocket springs, ideal for sleeping on the stomach and limiting the damage of this position. One example is the Veradea Ibrido mattress, which ensures:

• 28 differentiated zones that prevents the formation of pressure points.
• Enveloping support that accommodates the body's shape without creating compression.
• Comfort thanks to thermoregulating memory gel padding, which gives perfect body temperature control.
• Hygiene, with the practical zipper, located on the bottom surface, which allows you to completely unzip to clean the mattress and wash the cover, at 30°C, warding off asthma and allergies.

But it doesn't end there! On our online shop you can continue to learn more about other comfortable mattresses: Ibrido Top, Giusto, Memory Gel, Memory Gel Top and Favoloso! And to further enhance your sleeping experience, you will also find our three fantastic pillows, which adjust to the shape of your head, ensuring a deep and comfortable sleep.